Hironoba Gymnastics was invented by Keiro Yuasa,
It has been introduced by NHK and various other media.
TV/RADIO
- Gaia no Yoake (TV Tokyo)
- Saki Dori(NHK)
- Gatten (NHK)
- New Common Sense of Beauty and Youth (NHK)
- Tokudane! (Fuji Television Network)
- NEWS Answer (TV Tokyo)
- Super News (TNC TV Nishinippon)
- Momochi Hama Store (TNC Television Nishinippon)
- Asades. (KBC Kyushu Asahi Broadcasting Corporation)
- Today's TV (RKB Mainichi Broadcasting)
- News New Discovery Insight (RKB Radio)
- Ohayo Ichijokusen by Hiroshi Ikushima (TBS Radio)
- Jane Sue, Life is Dance "Tuesday is Chewing Day" (TBS Radio)
NEWSPAPER
- Serialized in Nishinippon Shimbun (22 issues)
- National Shoko Shogyo Shimbun serialization (33 installments)
- The Japan Agricultural News
- Nihon Keizai Shimbun
- The Evening Bulletin
- Kumanichi Shimbun
- Yaeyama Shimbun
MAGAZINE
- croissant
October 25, 2014, p. 80 "Eliminate distortion in 5 minutes a day! Toe Stretch." - Nikkei Health
June 2014, P.12-21 "Walking with floating toes" and "sitting on split knees" are the source of ugly legs, drooping buttocks, and other ailments! / Walking with small feet for beautiful legs and buttocks - Nikkei BP
The Complete Foot Problem Solution Bible for Busy Women - glowing ember (either red hot charcoal or the glowing remains of burnt firewood)
June 2014 "Reputation on TV! Super effect of "Hironoba Exercise" to spread and stretch toes. Severe pain in knees and back disappeared. Able to walk without cane! No need for surgery or medication!" - glowing ember (either red hot charcoal or the glowing remains of burnt firewood)
August 2014, p. 44 "Just by stretching the toes, posture improved and knee pain disappeared! My big toe and O-feet were cured!" - Nikkei Health
June 2014 - Makino Book, "Just by Mopping Your Feet, Your Body and Mind Will Become Super Healthy."
P.30 - What's good for you
January 2015, p. 82 "Stretch Your Toes and the Pain Goes Away" - physical therapy
February 2014 - stirring
May 2014 - What's good for you
July 2018 - Nikkei Health Separate Volume Mook
1 min! Beautiful buttocks, legs, arms, eliminate sagging and fat
Many other listings