Once you wear it, you never get it back."
A revolutionary health method uniquely developed by Keiro Yuasa.
From his own experience, Keiro Yuasa discovered that deformed toes not only cause posture disorders and joint diseases such as knee osteoarthritis and hernias, but also cause mouth breathing, low tongue, clenching, grinding of the teeth, temporomandibular joint disorder, bite alignment, and even teeth misalignment. In other words, the "HiroNoba® Method" systematizes that by spreading and stretching the toes (Hiro), the arch of the sole (Noba) is aligned and the person can stand in an ideal posture, thus preventing joint diseases and oral diseases and keeping the body in a balanced state. It is called the "HiroNoba®Method.
By looking inside yourself through your toes,
Discover your own values and "what kind of body do you want to live in?
It is a major game changer in all of life's choices, including beauty and health.
HIRONOVA® Method "5 Steps
The five most important steps of the HIRONOVA® method. If you follow these five steps, your body will surely become refreshed and healthy. If you read this and think, "I want to start living an ideal, beautiful, and healthy life, too! Please pick up a copy of the book and actually start the HIRONOBA® method.
Before trying to improve your body, take the time to work on thinking about your own body. The key is to realize that your toes and posture are not ideal.
The reason your body is not as good as it should be is because the footwear you are currently wearing is not good for your body. It is important to understand the characteristics of shoes, socks, and insoles, and review how to select and wear them.
When spreading the toes, we proceed in the following order: HIRONOBA EXERCISE, YOSHIRO SOCKS, YOSHIRO SHOES, YOSHIRO WALKING, and YOSHIRO PILLOW. By spreading the toes in this order, the sensitivity of the toes is gradually refined, leading smoothly to the ideal toes and posture.
Some people do a lot of health exercises or use a lot of health equipment. Feel your body's response and keep the things that make your body happy and let go of the things that don't change. Sometimes what we do for good reasons can be bad for our health.
As long as you have the will to "change your body by yourself," your symptoms will surely improve. There is no need for special surgery or medicine. You don't need money to get healthy, and many people can be happy with simple methods that anyone can imitate.
Spreading the magic of toes around the world
The HIRONOVA® Method has been attracting a great deal of attention overseas in recent years.
Toe Grasping," a book about this method, became a huge bestseller in Japan, selling over 50,000 copies in total. It has also been featured one after another in prominent media such as "NHK Gatten," "NHK BS Premium," and "NHK Saki Dori," and has been consecutively ranked No. 1 overall on Amazon.com. The method has become a social phenomenon, with hospitals, dental clinics, welfare facilities, universities, sports gyms, beauty salons, osteopathic clinics, etc. using the method.
Why has this method attracted so much attention from all over Japan? It seems that the reason is not only that this method is an epoch-making health method with definite effects, but also that it can be done "anytime, anywhere, by anyone, and easily.
A method that maximizes one's own natural healing ability without the use of tools and without relying on surgery or drugs. An attitude of pursuing the essence of the basic structure of the body through the toes. This philosophy is widely accepted as a "life-changing" health method that fits those who seek a mindful lifestyle.
Hironoba ®︎ method originator
Hironoba ®︎ method originator
Keiro Yuasa（YOSHIRO)
While in high school, he was impressed by the work of physical therapists in a documentary program and aspired to become a physical therapist. After graduating from a vocational school, he started his career at a large hospital, but he could not achieve the results he wanted and left the hospital because he felt he was not strong enough. He left the world of medicine for a time.
However, unable to give up his dream of "making people who cannot walk walk walk," he began his research. When he stretched the toes of his wife, who had suffered from O-legs for many years, her O-legs improved within a week, and he became convinced of the importance of the toes. After many trials and errors, he invented "Hironoba Exercise," a method of stretching and spreading the toes for only five minutes a day.
While teaching more than 70,000 people in total, he discovered the connection between the feet, posture, and occlusion, and developed the "Hironoba® Method". His serialization in the Nishinippon Shimbun newspaper, "Ochanomatics II: Are your toes stretched? and "NHK Gatten" as a part of foot education, which was a great success. Currently, while providing toe lessons using the HIRONOVA® Method and training "HIRONOVA® Method Instructors," she is also engaged in product development for her original brand "YOSHIRO" series, establishing foot care centers for hospitals and other medical institutions, and launching a brand specializing in shoes with HARMECK Holdings, Inc. In addition, he has established a foot care center for hospitals and other medical institutions.